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Don't understand macors? Are calories confusing? Are you struggling with making informed food choices? I have you COVERED! This Nutrition Program comes with 5+ educational e-books, including my recipe book, how to track your food, how to listen to your body and build healthy habits. I also tailor your calories and nutrient intake for three phases of Nutrition: Maintenance, Deficit and Build phases. 


Once purchased, you will be emailed an intake form to complete with e-books to follow. 

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