STRONG BUILD

 
Wanting to build strength and confidence in the gym? The emcombsfitness STRONG build is for you. A full 12-week program delivered through my app. 
 
In-app tracking and video demonstrations. 
2 Lower Body Sessions
2 Upper Body Session
1 Core Session
In-App Communication 
Beginner/Intermediate and Advanced. 
 
Once purchased, a link will be sent to download my training app and deliver the program via email. Program starts on the following Monday.